Scotia 55+ Games Society was formed in November of 2003
under the initiative of the Nova Scotia Senior Citizen’s
Secretariat (now known as the NS Dept. of Seniors). In February of 2004
we were incorporated under the Nova Scotia Societies Act.
Like the CANADA 55+ GAMES ASSOCIATION
,our mission is to bring
together individuals from across the province, aged 55+, to an event
featuring games of both physical and mental challenges, and at the same
time provide a venue emphasizing social interaction. Through bi-annual
Nova Scotia 55+ Games, as well as support for any other like games at
the Regional, Zone or community levels, the Society encourages a
healthier and more active lifestyle for older adults in Nova Scotia
In order to provide a degree of
competitiveness into the Nova
Scotia 55+ Games, the province has been divided into
regions as defined below. Each Region has two or three Directors on the
Societies board. These Directors are the coordinators for each of the
regions when it comes to organizing their teams for the provincial
games and can also be contacted for advice if individual communities
need assistance in setting up local games.
It must be emphasized that we are
not necessarily looking for the elite athletes in each activity, but
there is nothing stopping them from participating as long as they are
willing to having a good time – which, after all, is our main
The six regions of Nova Scotia, as
above, are further defined as follows:
All of Cape Breton
Guysborough, Antigonish and Pictou
and Colchester counties; East Hants district
Regional municipality and Halifax county
Yarmouth, Shelburne, Queens and
Kings, Annapolis and Digby counties;
Hants and Clare districts
Nova Scotia joined the Canada 55+ Games Association in the spring of 2004. This is a national organization which sponsors wellness- that is spiritual, mental and physical for Canadians over the age of 55. These games, regardless of whether they are local, regional, provincial or national are not to be categorized as only sporting events – they span a wide range of physical and mental activities. The first ever Canada 55+ Games was hosted in Regina, SK in 1996, followed by Medicine Hat, AB in 1998, Summerside, PEI in 2002, Whitehorse, YN in 2004, Portage la Prairie, MB in 2006, Dieppe, NB in 2008, Brockville, ONT. In 2010 and Sydney, NS in 2012 and Strathcona County, Alberta in 2014. Although there have been individuals representing Nova Scotia at all of these games, the games in Whitehorse in 2004 were the first games attended by an official Nova Scotia contigent. Albiet only 19 strong, they did manage to return with 2 silver and one bronze medal. Moving along to 2012 the Nova Scotia contingent grew to 310 participants and we collected 108 medals, just an excellent effort. The next Canada 55+ Games in 2016 have been awarded to Brampton,Ontario, hope you can make it.
Our very 1st
Nova Scotia 55+ Games were held in Cornwallis Park in the
Valley Region 28 Sep – 1 Oct, 2005. 154 participants and 14
non-participants from four of our six regions attended. 14 activities
in all were held during the days and each evening featured various
entertainers. Our second provincial games were held in Truro in the
Fundy Region 26 – 30 Sep 2007 and these games attracted 246
participants and 6 non-participants, an increase of 50% from the first
games. Our third provincial games were held in Yarmouth in 2009 with 333 participants taking part, in 2011 we moved to Kings County(Kentville area) with 455 Nova Scotians attending. The 2013 games were recently held in colchester county (truro area) with 565 nova scotians taking part, just a huge success with lots of “fun, fitness and friendship” which is our motto. the 2015 nova scotia 55+ games have been awarded to pictou county and the town of new glasgow, check their block (2015 games) for future updates.
We see our future to be very exciting as we are growing so rapidally, those Nova Scotians over 55 WANT TO BE MORE ACTIVE and they want to participate and they see our games as not just competing but as a social gathering where they meet new participants and renew old friends, it has become a fun time for everyone. Beginning with the 2013 games we created a membership for all participants and non participants, this has provided many advantages for the membership including newsletters, updates as to what is going on and an array of discounts in several areas of businesses such as reduced insurance rates, eye glasses, hearing aids but to name a few. For our society we have created a data base of participants which has provided many advantages including a simplified registration. For our society we will be able to create a data base of participants which will provide several advantages to us especially in simplifying registration. Another consideration for the future is the possibility of having summer and winter games, this is now done very successfully in several provinces and territories and is practiced in Yarmouth as well.
As mentioned, there are a variety of games being offered to participants, some physically challenging, others challenge the mind but all are just plain fun. We are always open to new ideas and thoughts and host communities are encouraged to introduce activities that may be unique to their particular area. The following is a list of activities that you will definitely see at the games(core activities) followed by a list of optional activities which the Host Committee may or may not choose to include. We normally try to run between 22 and 30 activities at the provincial games.
Track and Field
Walking (Predicted Time)
5k and 10k Runs
Arts & Crafts
5-Pin Bowling (if available)
Lawn Bowling (if available)
Mind Games (Sudoku, X-Word,
Cryptoquote & Lexicon)
Stick Curling (Ice)
Levels of competition
We are aware that there are
literally hundreds of various clubs across the province that 55+ people
belong to. Some are strictly for Seniors, others for people of all
ages. They could be Golf Clubs or Curling Clubs, Bowling Leagues or
Bridge Clubs. Our aim is to bring those people together who still have
a competitive streak in their body, enjoy a little travel and
especially like meeting new and interesting people who have similar
interests as they do.
In that context, we are working
towards having four levels of competition throughout the province. As an example over 2500 Canadians attended the 2014 games.
Canada 55+ Games
As stated, these games have been in existence since 1996. As of now (March, 2015) eight provinces and two territories are part of the Canada 55+ Games AssociationThe two missing provinces are British Columbia and Newfoundland and Labrador and the territory of Nunavut. However both BC and Nunavut have had participants at the games as non-members and as of now it appears that British Columbia will join our association by the end of this year. These games last four days and are held bi-annually on even numbered years (2016, Brampton, Ontario) and participants can only take part in one activity which is primarily due to the numbers that attend the Canada Games. As an example over 1600 Canadians attended the 2012 games.
Nova Scotia 55+ Games
First games in 2005, these games pit
participants from the six regions as previously discussed. These games
last four days and most activities are scheduled as one day or half day
events; therefore participants can normally participate in at least two
or three different activities. Exceptions to this are hockey, curling
and slo-pitch which in all likelihood require the full time to conduct
a proper round-robin tournament. These games are held bi-annually on
odd numbered years and to date we have not had to set a limit on the
number of participants per region. As the popularity of the games grow,
this may be necessary, but not for a few years yet. Basic cost of
participation is $35.00 and again additional fees are required for some
activities. These games are the primary determining factor in deciding
who will represent Nova Scotia at the Canada 55+ Games.
Games open to people with
Our games are open to those with disabilities in fact they are most welcome. As an example we had two blind cribbage players in our 2007 games.
Beginning with the 2013 games we introduced memberships for all participants and non participants.Initially this increased the registration fee however in the long run memberships are necessary if we are going to attract sponsorships which in itself will eventually lead to reduced costs for all attending. Also in 2013 we have decided to adopt the Canada 55+ game rules which we use in our provincial games. This change allows participants to compete in both sets of games using the same consistant rules.
The biggest obstacle we now face both at the Canada Games and our own Provincial games is the cost to participants. It is our goal to reduce this cost and we are well on our way in reaching this goal. We have been very fortunate in Nova Scotia in that we have received grants from the Nova Scotia Department of Seniors and we have now received ‘charitable status’ for our society which means we can now give tax receipts for any sponsorship funding we receive. Although participants now receive much for their registration fee in the form of banquet subsidization, entertainment, some meals etc we still have a long way to go . It is our goal to make our games accessible to all Nova Scotians and not just to those who can afford to go and for those that choose to attend the Canada 55+ games hopefully some financial help will be available in the near future.
In short, our goal is to provide the
‘seasoned’ citizens of this province, who still
have that competitive spirit – and most of us do, a reason
and a venue to remain active. It goes without saying that the more
active you are, the healthier you will be. And as the new motto of our Nova Scotia 55+ Games reads we are about “FUN, FITNESS and HAPPINESS”.